Many thanks to those club members that clean up after using cups and glasses in the three rooms. Thanks too to those members who take tea towels and other things home to wash. This willingness to clean up after each group means the club stays clean and welcoming to all.
Reminder – Free – Nutrition and Healthy Ageing Session!
Friday 15 June 2018
12:30 – 1:30 pm
In the Anne Murray Room
Come and join with Nutrition Australia to explore the role of nutrition in healthy ageing. Learn how what you eat impacts healthy ageing; and pick up some ideas to help you eat well and age well. Healthy nibbles will be available to try. To make sure there are enough nibbles, please let Polly know if you plan to attend.
Note: This session will be facilitated by Master of Nutrition and Dietetics students from the University of Canberra.
Survey – healthy ageing
Nutrition Australia ACT is seeking input to develop a new healthy ageing program. They are conducting an anonymous survey of people over 45 to inform this program. Please help by completing a survey. Hard copies of the survey and the box to put it in are in the foyer or you can complete it on line by going to the following link: https://www.surveymonkey.com/r/Rechargeyourhealth. Thanks to those who have already completed one – it only takes a few minutes.