Fortnightly News 1/8/2014

The Big Book Fair – Friday 8 to Sunday 10 August 2014
The Big Book Fair is on next week-end.
From 11am to 6pm Friday 8 August
10am to 4pm Saturday 9 August
10am to 4 pm Sunday 10 August

The team has assembled an extensive range of good quality books for sale.

Drop-in to browse through the books.  There will be morning and afternoon tea available. Storytelling for your grandchildren is scheduled for 11 am on Saturday & Sunday with impromptu sessions at other times. And a cake stall on Saturday morning.

Please help spread the word about the Big Book Fair through whatever networks you have available to you.

Carpet Bowls
Wednesday afternoon from 12.00 pm to 1.30pm each week.

Bridge Lessons
Bridge lessons for beginners are starting in August.  No prior experience required.  Please contact Margaret Kennedy on 6292 9636.

Justice of the Peace
You will find Maureen in the Anne Murray room on Tuesdays between 11.30am and 2pm for Justice of the Peace matters. Read More

Fortnightly News 18/7/2014

Solo
Monday morning from 10.00 am to 12.00pm each week.

Bridge Lessons
Bridge lessons for beginners are starting in August. No prior experience required. Please contact Margaret Kennedy on 6292 9636.

Hai Song’s Winter Seminar – 9.30 am to Noon Thursday 31 July
Moxibustion is a very popular Traditional Chinese Medicine technique used widely in China for a variety of purposes, including improving circulation, preventing breech birth, and pain relief.  Its’ varied benefits makes it a powerful healing tool for many of the older members of the population.  This technique involves the burning of a type of herb called the mugwort.  The heat penetrates the skin and stimulates the muscles.  Due to the nature of this technique, there will be a small amount of smoke involved, but rest assured it is completely safe and most of the treatments are pain free.

I will also be talking about taking care of yourself during the winter seasons, mainly giving out tips to prevent cold and flu, as well as keeping the body warm and circulation going during this time of the year. A lot of chronic health problems have a tendency to flair up during the colder seasons, so I will be addressing all these issues. 

Details are:   9.30am to Noon
Thursday 31^st July
Hall 1, Woden Seniors’ Club

Justice of the Peace
You will find Maureen in the Anne Murray room on Tuesdays between 11.30am and 2pm for Justice of the Peace matters. Read More

Fortnightly News 4/7/2014

Carpet Bowls
Wednesday afternoons from 12.00pm to 1.30pm each week.

Bridge Lessons
Bridge lessons for Beginners are starting in August. No prior experience required. Please contact Margaret Kennedy on 6292 9636.

Justice of the Peace
You will find Maureen in the Anne Murray room on Tuesdays between 11.30am and 2pm for Justice of the Peace matters.

ACT Older Persons Assembly –Consultations
Members of the public are invited to attend a community consultation forum to provide input into the second ACT Older Persons Assembly that will be held on 1 October 2014.

By popular demand, the four forums held in June are being supplemented with an additional forum in the Tuggeranong area:

Thursday 10 July
1.00pm to 3.00pm
Tuggeranong Seniors Centre
101 Cowlishaw Street (on the bend)
Greenway

To RSVP call 6205 0303 during business hours. You do not need to be a Tuggeranong resident to attend.

Light refreshments will be provided.

For more information on the ACT Older Persons Assembly on 1 October 2014 go to http://www.communityservices.act.gov.au/wac/ageing/OPA or call 6205 0749.
Nomination forms for the Assembly can now be filled in online at the above web address, or forms can be sent to you by emailing oma@act.gov.au or calling 6205 0303.

Priority will be given to nominees who have attended a consultation forum.

Read More

Fortnightly News 20/6/2014

Mahjong
Wednesday afternoons from 1.00pm to 3.30pm each week.

Justice of the Peace
You will find Maureen in the Anne Murray room on Tuesdays between 11.30am and 2pm for Justice of the Peace matters.

 ACT Older Persons Assembly – Multicultural Community Consultations
Members are invited to attend a multicultural community consultation forum to help shape the second ACT Older Persons Assembly to be held on 1 October 2014. The theme of this year’s Assembly is ‘Canberra Age-friendly City’.  Three key areas of focus will be:

1. What is an age-friendly city?

2. How can we help people to age within a healthy lifestyle?

3. How can we encourage and support greater social inclusion for older ACT residents?

Mon 23 June 2014, 10.30am to 12.30pm (Multicultural community forum) – Theo Notaras Multicultural Centre, North Building, Civic Square, 180 London Circuit, Canberra City

 To RSVP call 6205 0303 during business hours. For more information on the ACT Older Persons Assembly go to www.ageing.act.gov.au. Read More

Fortnightly News 6/6/2014

Tai Chi and Gentle Exercise

Wednesday morning 7.30-8.30am and Thursday afternoon 2.00-3.30pm each week.

Soup Kitchen

Desperately seeking a person to help coordinate the soup kitchen on Wednesdays and Thursdays. Please contact Polly 6282 2573 in the office if you can help. Read More

Fortnightly News 23/5/2014

Gentle Exercise

Tuesday 10-11 am and Wednesday 8.30 -9.30 am each week.

 Advance Care Planning

The ACT Government is running Community Education sessions about Advance Care Planning.  These education sessions will cover:

What is Advance Care Planning?

Having the Conversation with family and friends

Completing the Enduring Power of Attorney and Advance Care Plan documents.

Feed-back from Members attending an earlier session is that it is well worth it.

Time: 10:30 – 12:30pm

Wednesday 28 May 2014: Griffith Neighbourhood Centre, Stuart St. Griffith, (adjacent to Griffith shops).

 A light morning tea will be provided.  RSVP is not required but would be helpful for catering purposes.  RSVP: rpc@act.gov.au or phone 02 6244 3344. Read More

Fortnightly News 9/5/2014

Table Tennis? 

Table tennis anyone?  Just reminding you that there is an active and social group that play table tennis in Hall1 on Wednesday and Friday mornings from 9.30am to 12.30pm.  All skill levels welcome.

Respecting Patient Choices

The ACT Government’s Respecting Patient Choices Program is sponsoring a series of “play’s” (they are free to attend to the community) on the 19th and 21st of May.  The Play’s are designed to facilitate community conversation about death, grief and living.  Four Funerals in one day is based on real people’s stories and is an entertaining and inspiring performance.

• Tuggeranong Community Arts Centre, Monday 19 May, 7pm;
• Canberra Theatre, The Playhouse, The Courtyard Studio, Wednesday 21 May, 10am matinee performance;
• Canberra Theatre, The Playhouse, The Courtyard Studio, Wednesday 21 May, 7pm.

RSVP

Limited places! Reserve your seat on 6244 3344 or Email: rpc@act.gov.au Read More

Fortnightly News 14/4/2014

Fortnightly News 28/3/2014

Carpet Bowls

There is a small but enthusiastic group of regular attendees at the Club’s carpet bowls session each week that are looking for new players.  No previous experience necessary.  Why not give it a try; it is a relaxing and gentle form of exercise with great company.

Carpet bowls are on each week from 12.00 to 1.30pm on Wednesdays in Hall 2.

Read More

Fortnightly News 14/3/2014