Woden Seniors Inc

50 years of providing Community Service to the over-50s of Canberra

By

Fortnightly News 15/2/2013

News UpdateExercise Programs

We all know how important it is to stay active. Did you know that there are a number of regular exercise activities run by trained instructors each week in the Club.

The first session of the week, a very gentle exercise program is on Tuesday morning from 10.00-11.00 am. The second, a little more vigorous, “Ever Active” is on Wednesday from 8.30 -9.30 am.

There are two Tai Chi and gentle exercise activities, the first on Wednesday at 7.25 am for 60 minutes and the second on Thursday from 2 to 3.30 pm. Why not come along and try any of these? Read More

By

Fortnightly News Update 1/2/2013

News Update

Welcome back to the Club in 2013. Most of the regular club activities are restarting. The U3A activities start over the next two weeks. Why not try a new activity this year.

Car Parking

And as happens each year at this time there will be pressure on the available car parking spaces, in part due to opportunistic local workers making use of the Club’s empty car park over the Christmas/January break and also with an influx of new members for U3A activities.

The Management Committee will regularly patrol the car park, but is also looking for members who are prepared to regularly assist with surveillance of the car park. It would mean walking through the car park once a month and possibly issuing notices. Can you assist? Read More

By

10 Stories High Collection

10 Stories High

A collection of life stories by members of Woden Seniors. Click image to read the collection.

(PDF format)